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Discover the Impact of Music
Find our most recent health and wellness articles.
The Badass Way to Master Sadness, Distress, Depression, and Anxiety
Have you done this? Tried anything to quickly relieve the stress, sadness, pain, pressure, <insert trouble here>? Are you ready for the badass way to
A New Approach To What Your Top Ten Songs Say About You
Go ahead: stop reading this right now and make a list of your personal top ten songs of all time. Most of us can
Beyond DEI: Is Your Business Ready for 5D Consciousness?
Photo by Ariel Tutillo on Unsplash If your business views diversity, equity, and inclusion (DEI) as nothing more than compliance checkboxes, you’re missing a
How good are you with fear, or how do you own your own dopamine?
As a guardrail, fear isn’t such a bad emotion. Fear keeps us from sticking our hands into the fire a second time. But what about
Doing The Right Thing
It’s time to do the right thing But before any doing comes being. Are you being anxious? Worried? Or enthusiastic? Confident?
The Mask: It’s All About You
“Americans can always be trusted to do the right thing…once all other possibilities have been exhausted.” – famously misattributed to Sir Winston Churchill My Dear
Freedom with Responsibility
“You want rights? Ask ‘em…they’ll read ‘em!” – Michael Franti Are you free? Think about it carefully. If you are making payments on
Suppositories – Can We Go There?
Before we get started, the customary disclaimer: none of what you’re about to read here has been evaluated by a physician or any other clinician
#MikeCanFixThis
Mayor Bloomberg, are you listening? It’s March 22nd, 2020. The world now knows what response to a pandemic looks like and how it feels.
Boldly Go with Courage and Compassion – for Yourself
Boldly Go “The finest treasures of humanity are hidden where people are most afraid to go.” – Alberto Villolodo, Colette Baron-Reid, Marcela Lobos: “Mystical Shaman
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