Raise Your Vibration

Raise your vibration “Raise your frequency!” “Raise your vibration!” I’ve heard these two commands almost as often as I’ve heard people request “H-Z music.” It makes intuitive sense that higher vibrations and frequencies are better than low ones, but this viewpoint doesn’t really hold up in the actual musical universe. May I offer one well-researched […]

Get Consciousness Right

Get Consciousness Right When we get consciousness right, everything else flows. Stuck? Blocked? Angry, worried, or scared? That’s a consciousness opportunity. Preparation for awareness Tools and experiences that bring us back to awareness can be severe, and since awareness comes before getting consciousness right, we need those tools now more than ever. Trauma is an […]

Is The Algorithm Tapped Out?

old macintosh computer

I’m not interested in playing The Algorithm any more. Here’s why. When one submits to the SEO myth, one automatically places oneself at a competitive disadvantage, oogling a slice of pie that just got smaller because you also want to stick a fork in it. Same goes for buying clickbait or stuffing one’s content with […]

Your Personal (Musical) Growth Adventure

Your Personal (Musical) Growth Adventure A Fun (and Sometimes Messy) Journey Ready to level up in life? Personal growth is like a video game—but instead of battling dragons, you’re facing your own quirks and fears. Consider this: music is an integral part of personal growth. Think about how music is used in your favorite movies. […]

Why Good Habits Aren’t Enough Any More

  Habit and Practice The way we do things matters. Many times, precise habits are enough to achieve excellence. Think accounting, financial analysis, risk management, music and the arts, surgery, mathematics. You get the idea: 10,000+ hours, licenses, certifications. When habits become elevated, ritual arrives: the baseball player’s pregame personal routine, the gymnast’s or high […]

How Music Works On You

Let’s get basic: you and your SO are at a concert and you both love the band. It’s a magical evening, and you both are in the flow of the music, the vibe, and each other. The whole thing is almost holy in a numinous way, and you both know that: head, heart, body, and […]

Tech Is The Answer NOT

What If? There is a multi-billion-dollar industry based on the notion that there are things you desperately want that you cannot give yourself. Let’s disrupt that. You see, there’s no reason you cannot heal yourself, improve your financial situation yourself, create peace within your family and friendship circles yourself, even begin to change the world…all […]

How To Prepare Musically For Memory Care

  Imagine This Scenario You can’t speak intelligently, you have no memory of what happened in most of your life so far, you no longer recognize people around you, and yet your relationships are healthy and fulfilling, you are healthy and emotionally satisfied, physically fit, and living fully in the moment. Possible? For many people […]

The Secret To Thriving In The Age Of AI

human connection

The Secret to Thriving in the Age of AI “If you want to thrive in the age of AI, you better become exceptionally good at connecting with others.” – quoted in “How to Know a Person,” by David Brooks It seems obvious: humanity is losing its human skills. We have consistently fewer and fewer formal […]

Has Empty Nest Syndrome Clipped Your Wings?

Has Empty Nest Syndrome Clipped Your Wings? Empty nest syndrome – the grief we feel when our kids have grown and flown the coop – is real. Most of us have a personal story. The question is, how do we deal with it when it starts to feel…like that? If empty nest syndrome has clipped […]