Transformation Begins with You and Your Favorite Music
Music is all around us, coming through our headphones as we work on our latest project, on the car stereo as we drive home from the office, and throughout our homes, as we cook dinner for our families.
It’s no secret; music makes our good days better, and it carries us through the bad days. Music offers an opportunity for so much more, a metamorphosis in the lives of people facing serious challenges that impact their lives – feelings like grief, guilt, sorrow and conditions like PTSD, anxiety and depression.
There’s a significant difference between listening and hearing. Hearing is a passive act; when we listen, we’re engaged, actively processing what’s in our ears and looking to find meaning in sound. Think about your favorite song and what it evokes. Joy. Reflection. Excitement. And, yes, sometimes even anger and sadness.
Musimorphic programs help individuals use their favorite music as a tool for self-care, opening the door to a deeper understanding of how the music we love can actually have tangible, positive effects on all aspects of our lives – our individual health, our relationships with others, and even our performance at work.
Discover the Self-Care Tool You’ve Been Searching For
Reason Isn’t Dead – It’s Just Not Everything
Disclaimer: This article was created without access to or use of artificial intelligence. It intentionally violates many commonly-accepted SEO conventions. If that’s not acceptable to
Apps, Practices, and Consciousness
How to Choose Wisely It matters that so many of us use apps such as Headspace, Calm, or Healthy Minds. It’s much better than not
The True Power of Story: Relationship Matters
Your story matters. Just guessing here: your personal story has progressed beyond the “once upon a time” and is closer to the “happily ever after,”