The Long Tail of Internet Marketing Noise

There are about a hundred other things I ought to be doing right now, and that’s probably true for you, too. But, as someone who’s highly tuned-in to sound and rhythm, I have to take a few minutes to think authentically with you about all this Internet online marketing noise. Technology used to be […]
Drive Your Emotional Supercar Like a Pro

Have you ever watched those videos of show-off supercar drivers who wreck their McLaren, Lamborghini, Ferrari, Porsche, Audi, or Nissan GT-R? Even though those cars are made for speed and performance, that kind of power demands a delicate touch, otherwise, catastrophe happens. The opioid crisis in America ought to remind everyone that […]
The Two-Minute Treatment: Abortion Rights

The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Whether your belief system is pro-life (killing […]
The Two-Minute Treatment: Capitalism and Greed

The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Income inequity and capitalism are getting well-deserved […]
Take Back Your Life From Your Tech

Flat screens got you down? FOMO running your life? Selfie-addicted? Heed the warning signs! These practices have entrained your brain – your entire system actually – to run at an inhuman speed that, honestly, is going to kill you. So, it’s high time to take back your life from your tech. To make this […]
Why Suicide?

I’m going to attempt to answer this question alongside you: why suicide? The answer, which I hope that you will also understand, is all about meaning. (Before we begin, I want to reach out with great compassion and respect to Alexandra Valoras’ parents and friends: what you are experiencing is unimaginable, and I […]
What Really Works for Traumatic Stress

You’ve been there. You’ve done that. You’ve had the 18-20% positive results predicted by scientific research. But it wasn’t enough. There are plenty of ways to feel better about things, aren’t there? And just as many ways to actually do something about them. Doesn’t matter what the things are: there’s an app, or a coach, […]
The Two-Minute Treatment: Road Rage

The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Electric scooters going the wrong way on one-way […]
The Two-Minute Treatment: Meetings

(This article originally appeared at MusicCare.net – republished here by permission) The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just […]
Whole-Ass Your Health

There’s more to it than just getting by without physical pain or mental distress. Health goes deeper, as the World Health Organization recognizes. So, what are you doing about your health? Have you got health…really, truly holistic health? Are you ready to go all-in and whole-ass your health? The late Dr Candace Pert’s research broke the barrier […]