The Badass Way to Master Sadness, Distress, Depression, and Anxiety
Have you done this? Tried anything to quickly relieve the stress, sadness, pain, pressure, <insert trouble here>? Are you ready for the badass way to master sadness, distress, depression, and anxiety? Drugs, therapy, meditation, emotional intelligence, plant medicine, religion, mindfulness <insert intervention here> – anything for a few moments of relief or even joy? […]
A New Approach To What Your Top Ten Songs Say About You
Go ahead: stop reading this right now and make a list of your personal top ten songs of all time. Most of us can name and remember more than ten, so this will be easy. Write them down – no need to rank them, just make the list, but number the songs one to […]
Beyond DEI: Is Your Business Ready for 5D Consciousness?
Photo by Ariel Tutillo on Unsplash If your business views diversity, equity, and inclusion (DEI) as nothing more than compliance checkboxes, you’re missing a big opportunity. If your business understands that DEI is a real-life example of the shifting business fundamentals that enterprises must embrace and embody for long-term sustainability, you’ve come to the […]
How good are you with fear, or how do you own your own dopamine?
As a guardrail, fear isn’t such a bad emotion. Fear keeps us from sticking our hands into the fire a second time. But what about fear as manipulation? Fear of the unknown, fear of missing out, fear of repeating history…this kind of fear is subtler. How good are you with this kind of fear? Would […]
Doing The Right Thing
It’s time to do the right thing But before any doing comes being. Are you being anxious? Worried? Or enthusiastic? Confident? We’re taught to “fake it until we make it” and that it’s all about attitude. Those are two powerful ways of being. But how well do they that work […]
The Mask: It’s All About You
“Americans can always be trusted to do the right thing…once all other possibilities have been exhausted.” – famously misattributed to Sir Winston Churchill My Dear Friend: When you see me wearing a mask these days, think of me as you would think of a slightly eccentric but kindly uncle who only wants the best for […]
Freedom with Responsibility
“You want rights? Ask ‘em…they’ll read ‘em!” – Michael Franti Are you free? Think about it carefully. If you are making payments on anything, you’re not free of debt. If your income depends on investments, you’re not free of capitalism. If your house is jammed with stuff, you’re not free of […]
Suppositories – Can We Go There?
Before we get started, the customary disclaimer: none of what you’re about to read here has been evaluated by a physician or any other clinician qualified to give medical or dietary advice – but it should be. Until then, proceed at your own risk, get advice where you feel you need it, and enjoy the […]
#MikeCanFixThis
Mayor Bloomberg, are you listening? It’s March 22nd, 2020. The world now knows what response to a pandemic looks like and how it feels. The human cost of our world’s response is tragic, paid immediately in lost lives. But the economic cost is even higher, and it will be paid out over time. […]
Boldly Go with Courage and Compassion – for Yourself
Boldly Go “The finest treasures of humanity are hidden where people are most afraid to go.” – Alberto Villolodo, Colette Baron-Reid, Marcela Lobos: “Mystical Shaman Oracle Guidebook” It’s time to boldly go with courage and compassion for yourself…into a significant future. It’s time to boldly go. Away from the sex and hype and fear that’s […]