The Two-Minute Treatment: Emotional Intelligence
The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research and evaluate before just jumping in. Otherwise, if you don’t need lots of footnotes and “science,” just go for it. Is it emotionally intelligent to stuff […]
The Long Tail of Internet Marketing Noise
There are about a hundred other things I ought to be doing right now, and that’s probably true for you, too. But, as someone who’s highly tuned-in to sound and rhythm, I have to take a few minutes to think authentically with you about all this Internet online marketing noise. Technology used to be […]
Drive Your Emotional Supercar Like a Pro
Have you ever watched those videos of show-off supercar drivers who wreck their McLaren, Lamborghini, Ferrari, Porsche, Audi, or Nissan GT-R? Even though those cars are made for speed and performance, that kind of power demands a delicate touch, otherwise, catastrophe happens. The opioid crisis in America ought to remind everyone that […]
The Two-Minute Treatment: Abortion Rights
The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Whether your belief system is pro-life (killing […]
The Two-Minute Treatment: Capitalism and Greed
The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Income inequity and capitalism are getting well-deserved […]
Take Back Your Life From Your Tech
Flat screens got you down? FOMO running your life? Selfie-addicted? Heed the warning signs! These practices have entrained your brain – your entire system actually – to run at an inhuman speed that, honestly, is going to kill you. So, it’s high time to take back your life from your tech. To make this […]
Why Suicide?
I’m going to attempt to answer this question alongside you: why suicide? The answer, which I hope that you will also understand, is all about meaning. (Before we begin, I want to reach out with great compassion and respect to Alexandra Valoras’ parents and friends: what you are experiencing is unimaginable, and I […]
What Really Works for Traumatic Stress
You’ve been there. You’ve done that. You’ve had the 18-20% positive results predicted by scientific research. But it wasn’t enough. There are plenty of ways to feel better about things, aren’t there? And just as many ways to actually do something about them. Doesn’t matter what the things are: there’s an app, or a coach, […]
What You Didn’t Know You Could Do With Music
Do This with Music Care We’re talking about nothing less than transformation. We musicians experience it regularly because our craft gives us lots of practice. Are you ready for total transformation? This goes beyond soundtracking your exercise routine, or knowing what mood music works best. It’s called music care. We are talking about a direct […]
The Two-Minute Treatment: Road Rage
The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments, if you need to, please take time to research the links before just jumping in. If you don’t need lots of footnotes and “science,” just go for it. Electric scooters going the wrong way on one-way […]