How Sadness And Sorrow Are Requirements For Finding True Joy

how sadness and sorrow

How Sadness And Sorrow Are Requirements For Finding True Joy   It’s true. Until someone explains how sadness and sorrow are requirements for finding true joy, it sounds counter-intuitive. But it’s really very simple, and completely natural.   If you’re sad, sorrowful, feeling depressed or morose, or even just a bit melancholy, you have such […]

Feeling Unmotivated And Sad? How To Find Joy In Life Again

how to find joy in life again

Are you feeling unmotivated and sad? How find joy in life again? It’s easier than you think.   Have you noticed how, sometimes, sadness just clings to you? There’s a good reason. Yes, you read that right: if you’re sad, there’s a good reason. And, it may surprise you to know that what triggered the […]

3 Reasons Why Letting Go Of Anger And Resentment In Marriage Is Good For You

letting go of anger and resentment in marriage

Doesn’t it seem obvious? Do you need reasons why letting go of anger and resentment in any kind of long-term relationship is good for you? Alrighty, then!   Here’s a bonus reason: take care of you first. You snarled in resentment isn’t your best you.   Here are the reasons why letting go of anger and […]

How Overcoming Your Biggest Fear Will Completely Change Your Life

overcoming your biggest fear

What’s Your Biggest Fear? What’s your biggest fear? The one thing that, if it wasn’t so terrifying, will completely change your life by its absence? How do you overcome that? Want to know how overcoming your biggest fear will completely change your life?   Let’s begin.   Big fear means a big obstacle.   It’s […]

How To Overcome Feeling Isolated And Unloved

I’m an introvert. It’s a challenge for me to overcome feeling isolated and unloved – to basically get myself out there, even for necessary obligations. I’d much rather hole up and write, practice, or hang out with my family.   This is big a contrast to who I am on stage when I appear to […]

What It Means When You Can’t Let Go Of Anger About The Past

can't let go of anger

Do you wonder what it means when you can’t let go of anger about the past? I did, too, until I learned three things, one of which totally rocked my world. This is my story.   “An Angry Young Man” When I first started therapy, the psychologist told me I was “an angry young man.” […]

6 Tips For How To Find Joy Every Day

Got Joy? We’re going to focus here on 6 tips for how to find joy every day, which will build your happiness-hunting skills and let you relax into more satisfaction, peace, and humor, which means you will feel better about yourself and life in general. Who doesn’t want that?   To over-simplify and save you […]

7 Tips To Overcome Your Fears

tips to overcome your fears

Either Stay Scared…Or Use These 7 Tips to Overcome Your Fears Fear is a basic human emotion. Its purpose is to keep us safe. When we’re afraid, there’s a good reason. Back in the day, that fear would keep us from being eaten by tigers or getting too close to a dangerous fire. To stay alive, […]

7 Comforting Quotes to Deal With Sadness

quotes to deal with sadness

7 Comforting Quotes to Deal With Sadness…for when there are no other options Here are 7 comforting quotes to deal with sadness that challenge everything you think you know about it. Let’s steer away from the pithy or glib towards a new goal: to open the possibility for making sadness your friend, the way a […]