What To Do When You Just Can’t Deal With Sadness
Despair sucks. Hard. Sadly, suicide is one answer to what to do when you just can’t deal with sadness anymore. In fact, so many middle-aged white males in the United States are taking their own lives that sociologists now have a term for it: “suicides of despair.” I’m a middle-aged white American male, and […]
How To Let Go Of Anger And Frustration So You Can Get On With Your Life
How do you expect to get on with your life while you’re holding on to all that anger and frustration? Wouldn’t you like to know how to let go of anger and frustration so you can get on with your life? You can’t will it away. You can’t ignore it. You can’t wish it […]
The One Thing You Must Know To Overcome Your Greatest Fear
Thanks to psychology, feelings such as fear often get over-analyzed. That can help, but it can also hurt. When fear trips our triggers it also maxes out all the available emotional bandwidth and we fixate on relief. At that moment, the one thing you must know to overcome your greatest fear…is that you are doing […]
Wondering Where To Find Joy? Try These Surprising Places!
If you’re looking for joy, there’s a journey you can choose to take. You may think that joy is your last stop but, on this train ride you’ll find joy many times before you arrive at your final destination. The beautiful irony is that you will recognize every place you visit along that journey. So, […]
How Sadness And Sorrow Are Requirements For Finding True Joy
How Sadness And Sorrow Are Requirements For Finding True Joy It’s true. Until someone explains how sadness and sorrow are requirements for finding true joy, it sounds counter-intuitive. But it’s really very simple, and completely natural. If you’re sad, sorrowful, feeling depressed or morose, or even just a bit melancholy, you have such […]
What It Means When You’re Feeling Isolated In Relationship (And What To Do About It)
What It Means When You’re Feeling Isolated In Relationship (And What To Do About It) If you have ever wondered what it means when you’re feeling isolated in relationship (and what to do about it) you have found a great article that may help. Feeling Isolated in Relationship? The fact that you can […]
3 Reasons Why Letting Go Of Anger And Resentment In Marriage Is Good For You
Doesn’t it seem obvious? Do you need reasons why letting go of anger and resentment in any kind of long-term relationship is good for you? Alrighty, then! Here’s a bonus reason: take care of you first. You snarled in resentment isn’t your best you. Here are the reasons why letting go of anger and […]
Feeling Unmotivated And Sad? How To Find Joy In Life Again
Are you feeling unmotivated and sad? How find joy in life again? It’s easier than you think. Have you noticed how, sometimes, sadness just clings to you? There’s a good reason. Yes, you read that right: if you’re sad, there’s a good reason. And, it may surprise you to know that what triggered the […]
How Overcoming Your Biggest Fear Will Completely Change Your Life
What’s Your Biggest Fear? What’s your biggest fear? The one thing that, if it wasn’t so terrifying, will completely change your life by its absence? How do you overcome that? Want to know how overcoming your biggest fear will completely change your life? Let’s begin. Big fear means a big obstacle. It’s […]
How To Overcome Feeling Isolated And Unloved
I’m an introvert. It’s a challenge for me to overcome feeling isolated and unloved – to basically get myself out there, even for necessary obligations. I’d much rather hole up and write, practice, or hang out with my family. This is big a contrast to who I am on stage when I appear to […]